Made the lentils again yesterday and wrote down the ingredient amounts. The spice mix is for 2 cups of cooked lentils.
1 clove garlic, minced.
Saute this in a little water for 30 seconds. Add lentils to pan and stir. Add spice mix and heat through.
Italian spice mix:
1/2 tsp fennel seed
1/2 tsp oregano
1/2 tsp italian seasoning
1/4 tsp black pepper
1/4 tsp salt
1/8 tsp red pepper flakes
1/8 tsp garlic powder
1/8 tsp tomato powder (ground sun dried tomatoes)
pinch smoked paprika
pinch of ground fennel powder (or more to taste)
And since this is an unprocessed whole food delicious recipe - I sent it in to the new blog party here: Healthy Vegan Fridays
Head on over and see what else is cookin'!